I will be re-opening for limited in-person business Monday August 3, 2020. 

There will be new policies in place to keep everyone safe. Please click here for my new policies, services and rates.

Heart to Hands is all about helping you find the right resources for your body, mind, and spirit whether it is through my services or finding somebody else for you.

Heart to Hands is a myofascial massage therapy and personal growth practice located in Minneapolis, MN, USA. Heart to Hands welcomes people from all walks of life. If you are ready for a therapeutic and relaxing session, schedule a session with me and discover just how good you can feel. Personal growth and wellness coaching sessions are also available for when you are ready to make some changes in your life or if you just need someone to talk to. 

Heart to Hands specializes in Myofascial Release Therapy (MFR). However, I want to make the session as beneficial for the client as possible. Therefore, in a session, other modalities such as Craniosacral Therapy, Swedish massage, Trigger Point Therapy, Proprioceptive Neuromuscular Facilitated (PNF) stretching, Lymphatic Drainage, and coaching may be incorporated. If energy work is desired, please let me know at the time of service.

*Licensed through the city of Saint Paul

*Certified member of the Association of Bodywork and Massage Professionals.

*Nationally Board Certified

*Full Circle Enneagram Certified

Please refrain from wearing any perfumes or colognes on the day of your massage in respect for others who have allergies or sensitivities. Thank you!

Heart to Hands Myofascial Massage

Sarah McMahill, BCMT, ACMT

Minneapolis, MN 55418