Wellness Weaving Sessions

Wellness Weaving provides mind-body coaching using experiential methods.

These methods include myofascial massage and movement, the enneagram, and music & the arts to engage our whole being

as a way of understanding and experiencing how our hearts, bodies, and minds are connected.

​

​

In one-on-one woven sessions we explore your unique needs and work to uncover your authentic self by utilizing a variety of tools.

Some of these tools may include myofascial bodywork, vocal health coaching, voice lessons, creating and/or listening to music, writing of various genres (poetry, journaling, prose, stories), spoken word, enneagram coaching, multi-media art, movement, and role-playing.

​

Some of these services are also available on their own. For example a myofascial bodywork session or voice lesson may be scheduled separately. 

​

These sessions can be in-person (Minneapolis, MN) or online via zoom.

​

Schedule your custom-made session here.

​

Do you have more questions? Contact me here.

 

​

​

​

​

​