With Sarah McMahill
Sarah McMahill
The place where myofascial massage, the enneagram, and music & the arts are woven together!
Enneagram Coaching
There are many personal growth resources out there and sometimes it can be daunting to find what's BS, what's not and then trying to figure out what will work for you. I personally found the enneagram at a time when I needed it the most, so that tool works for me and it has greatly informed my coaching practice. The enneagram has helped me to dig deeper into myself and I found more compassion for others in the process. I have witnessed some incredible and sometimes subtle transformations in other people since I came to the enneagram in 2000. I had a powerful revelation in 2011 and I decided that it was time for to me to start offering coaching sessions and workshops.
I received Full Circle Enneagram Certification with Anne Murée and the Dynamic NLP Enneagram certification with Tom Condon. I'm an accredited enneagram teacher through Moving Forward Australia and am also an IEA (International Enneagram Association) Accredited Professional. I have co-lead enneagram workshops with Roland Legge, led a monthly meditation group via Zoom, co-facilitated a book study, and have done in-depth studying with Andrea Isaacs. Check out my workshops/events for further information about upcoming events.
Keep on reading below for answers to some questions you might have.
WHAT IS COACHING AND HOW MUCH DO THEY COST?
The term "coaching" is a wellness model where someone is functioning quite well, but has something specific they want to improve on. There are three areas of coaching that I offer: health & wellness, vocal, and enneagram. People have the option of choosing one, two, or all three. Schedule a free discovery call and we can have a conversation about what you are looking for. For those who are new to the enneagram and don't know their type, I offer typing interviews. Regular coaching sessions are $50 for 30 minutes and $90 for 60 minutes.
WHERE ARE THE SERVICES OFFERED?
This is where technology is a gift! People from all over the world can connect with me via Zoom or Skype. You do not have to be in Minneapolis, MN, USA for these services. My primary language is English and am currently re-familiarizing myself with Spanish.
WHAT IS THE ENNEAGRAM?
The enneagram is a map and useful tool to understanding the many facets of human personality and motivation. By understanding the box or type we have already put ourselves into, we can then use the enneagram to break ourselves out of that and learn different ways of being and interacting with ourselves and the world. Each of the 9 types gives us gifts as well as things to watch out for and learn from. We are going from being stuck in one or two ways to moving fluidly with the ups and downs of life. Seeking the assistance of a coach, like myself, is very helpful for when we do become stuck. Click here for additional information.
THAT SOUNDS AMAZING! HOW CAN I SCHEDULE WITH YOU?
To schedule a discovery call, click on this link. Returning clients can access my calendar where you can schedule your coaching session online.
HOW CAN KNOWING MY TYPE BE HELPFUL?
By identifying and understanding the type or box that we have already put ourselves into, we can then learn how to break out of it. When we learn about the other types, we start to see other options and solutions of how to be in the world.
WHAT ARE SOME OTHER RESOURCES?
There are many books, website, and podcasts about the enneagram. I have compiled a list that you can check out here.
HAVE I MISSED A QUESTION YOU HAVE?
Let me know! Email me at hearthandsmfr@hearthands.net if you have additional questions and I will do my best to answer them for you.