Welcome and thank you for your visit!
I have many things I want to share with you on this site!
Thank you for your patience as I continually add more content and create a safe & welcoming space for you.
Heart to Hands combines the science and the art of wellness through myofascial massage, enneagram coaching & education, and multi-media creations to create a safe space for transformation and healing.
In 2003 I received my degree in Theater, Art and English with a Creative Writing emphasis. Even though my degree doesn't include music, it has always been a big part of my life. I play the clarinet, piano, sing, and compose. I continue to create art in different mediums including drawing, painting, sculpture, jewelry-making, crocheting, kumihimo weaving, sewing, spoken word, poetry, stories, and plays. Click here to see my editorial services, past and current projects, writings, and compositions.
In 2004 I received my Massage Therapy Certificate from Saint Paul College. I knew I wanted to specialize in Myofascial Release Therapy (MFR) because of how it helped me manage my pain. In 2005 I decided to start my own business and have been loving it! In the fall of 2019, I received the National Board Certification for massage and bodywork. Click here to check out my myofascial massage business.
I got introduced to the enneagram in 2000. I was going through a very difficult time and the enneagram changed my life. After several years of attending enneagram events and receiving coaching sessions, I realized that this is something that I want to share. I received certification through Anne Murée's Full Circle Training, Tom Condon's Dynamic Enneagram Certification Training and Enneagram Institute's workshop on Inner Critic Psychic Structures. I am currently in the process of becoming accredited through the International Enneagram Association. Click here to learn more about the enneagram and my personal growth coaching services. I am offering new online workshops fall of 2020. Check them out here!